What to expect on your first massage

​Feeling a few butterflies before your first session? That’s perfectly natural. My job is to turn those nerves into deep relaxation—and to keep you fully informed each step of the way. Here’s how we’ll make that happen:

1. Warm Welcome & Brief Chat
   I’ll greet you at the door and escort you to a tranquil treatment room. We’ll spend a few minutes discussing your goals, any injuries or sensitivities, preferred pressure, and the kind of experience you’d love (silent zen, light conversation, or something in between).

2. Comfort-First Setup
   I’ll explain exactly how to settle onto the table, how much clothing you may remove (it’s always your choice), and how professional draping keeps you covered and secure at all times. Only the area I’m working on is uncovered, so you can fully relax.

3. Your Session, Your Voice
   Once we begin, your sole responsibility is to let me know if anything feels tender, too warm, or needs adjustment. Think of me as your muscle expert, but you remain the authority on your own comfort. No need to help lift arms or legs—just breathe, release, and enjoy.

4. Zero Judgment Zone
   Leg hair, skin blemishes, tummy rumbles—none of it matters here. This is a sanctuary for every body, exactly as it is. Show up just as you are.

5. Post-Massage Guidance
   After your treatment, I’ll check in on how you’re feeling and, if helpful, demonstrate simple stretches or self-care tips to extend the benefits at home. Feel free to book your next session on the spot—or simply float out and decide later.

Curious friend or family member? Forward this along so they know what to expect, too.
Professional hands you can trust—every time.