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The Secret Language of Yoga Poses: Exploring Asanas and Their Hidden Meanings
Bhujangasana represents the cobra shedding its old skin, symbolizing renewal and transformation. It encourages practitioners to rise, open t
Barbara E Bertoletti
Dec 9, 2023
2 min read
Yogic Myth Busters: Debunking Misconceptions About Yoga
Yoga isn't just a practice; it's a culture, a lifestyle, and a community. It's about breaking barriers, shattering stereotypes, and embracin
Barbara E Bertoletti
Dec 8, 2023
2 min read
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