Special Events
4-week Yoga for Beginners Foundation
Over the years, many of you have asked me about starting yoga.
Some of you have said you feel too stiff.
Some feel intimidated by “all levels” classes.
Others simply don't know where to begin.
So I created something specifically for you.
Yoga for Beginners:
A 4-Week Foundations Series
This series is designed to teach yoga the way it's meant to be learned, slowly, clearly, and with real attention to technique. Yoga is often mistaken for stretching, but it's much more than that. It's a skillful way of moving the body that builds strength, mobility, awareness, and balance.
Instead of rushing through a long list of poses, we'll focus on a small group of foundational postures and learn them well. Each class builds on the previous one, so you develop understanding and confidence week by week.
You do not need to be flexible.
You do not need any experience.
You just need a place to start.
To make sure everyone receives the guidance they need, the class is limited to five participants. With only five spots available, you won't feel lost in the room. You'll receive clear instructions, real-time feedback, and the confidence that comes from understanding what you're doing — and why.
Series Details
📍 Blissful Body Massage & Yoga – Middleton
🗓 Wed, April 8th through April 29th
⏰ 6:00 PM (60 minutes)
If you've been thinking about starting yoga for a while, this is your opportunity to begin in a calm, supportive setting where you won't feel lost or rushed. If this feels like something your body has been asking for, I encourage you to reserve your place now.
Click below to reserve your spot.
Investment: $99 for the full 4-week series
(Only $24.75 per class.)
Because the class is limited to five students, registration will close once the spots are filled.
I would love to practice with you.
With gratitude, Barbara
